MindBody Quick Link
News & Updates
- Paleo Challenge has started! Stay tuned for a nutrition page that will be updated frequently with information regarding your diet with recipes and links! .
- BRCF will be hosting OPEN WODs on Saturdays throughout the CrossFit Games Open. There will be Rx & Scaled divisions for the competition and prizes will be awarded to the Top Male and Top Female athletes. We will be using the official CrossFit Games website to track scoring. Accommodations can be made for those who cannot compete on Saturdays – any questions can be directed towards Coach Rob M at firstname.lastname@example.org.